Flax Seeds (Lin Seeds) 60g

Description

Flax Seeds are a health food, this is due to their high content of heart-healthy omega-3 fats, fiber, and other unique plant compounds. Flax Seeds have been linked to health benefits, such as improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer. Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal, to mayonnaise or mustard. Mix a tablespoon of ground flaxseed into your yogurt.